#yogagirlchallenge #yogaeverydamnday day #11 today’s yoga consisted of holding hands and reassuring nervous patients. Listening and holding space. Lucky to be able to run on my lunch break and sweat it all out. @yoga_girl #midwifeontheloose #clinicmidwife


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Day 10#yogagirlchallenge #yogaeverydamnday very little exercise got done today. It was a stressful day. Sometimes I need to remember that “the barriers are on my side” (quote credit @yoga_girl ) and find solutions rather than bubble with exasperation and aggravation. I tried to use my yoga breathing to get through it and did some down dogs for good measure. The bubbly wine helped too. #midwifeontheloose


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Day 9 #yogagirlchallenge #yogaeverydamnday when you eat pizza and drink with your best friend and everything in the world seems better again. Oh yeah and I did a yoga flow when I woke up poet call :) @yoga_girl


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Day 8 #yogaeverydamnday #yogagirlchallenge post call to call days are hard, cause they aren’t really days. The sun rises in my cup of coffee around 5-6pm when I get up. It felt really good to do 15 minutes of yoga after waking up today. Hoping it brings positive energy to tonight’s work, even if I did forget my to go coffes mug for work. @yoga_girl


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